WELCOME TO ALISON LEE YOGA

WELCOME TO ALISON LEE YOGA

Ali is a London based teacher and discovered yoga 10 years ago as an antidote to long hours and stress whilst working as a fashion designer.
Her classes offer a challenging but well balanced practice of asana combined with spiritual teaching, meditiation and relaxation.

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THE FIVE TENETS OF JIVAMUKTI YOGA

THE FIVE TENETS OF JIVAMUKTI YOGA

Jivamukti Yoga is a method of yoga that was created by David Life and Sharon Gannon in 1984, which reintegrates the physical, philosophical and spiritual aspects of Yoga.

About Jivamukti Yoga
PREGNANCY YOGA

PREGNANCY YOGA

Pregnancy yoga classes are a combination of yoga and childbirth preparation. Helping women to reclaim their physical, mental, and emotional power and receptivity during the birth process.

About Pregnancy Yoga
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WELCOME TO ALISON LEE YOGA

WELCOME TO ALISON LEE YOGA

Ali is a London based teacher and discovered yoga 10 years ago…